Lucas Forster 11:21 row
2,932m
Meters
11:21.2
Time
1:56.1
Pace
201
Calories
177
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 24, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,932m | 1:56.1 | 223 | 1068 | 25 | 177 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 174 |
| 7:40.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 | 180 |
| 11:18.7 | 932m | 1:57.2 | 217 | 1047 | 25 | 178 |
Aborted 5K Time Trial