Lucas Forster 2:33 row
438m
Meters
2:33.4
Time
2:55.1
Pace
22
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 24, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 438m | 2:55.1 | 65 | 524 | 21 | 132 |
| 2:33.4 | 439m | 2:54.7 | 66 | 525 | 21 | 132 |