Lucas Forster 11:21 row
2,650m
Meters
11:21.7
Time
2:08.6
Pace
162
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
March 25, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.7 | 2,650m | 2:08.6 | 164 | 866 | 20 | 152 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 146 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 161 |
| 11:21.7 | 291m | 2:20.3 | 127 | 735 | 17 | 150 |