Lucas Forster 4:01 row
607m
Meters
4:01.7
Time
3:19.0
Pace
30
Calories
125
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
March 25, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 607m | 3:19.0 | 44 | 452 | 17 | 125 |
| 4:01.7 | 607m | 3:19.0 | 44 | 452 | 17 | 125 |