Lucas Forster 2:07 row
439m
Meters
2:07.5
Time
2:25.2
Pace
24
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
March 28, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 439m | 2:25.2 | 114 | 693 | 18 | 146 |
| 2:07.5 | 440m | 2:24.8 | 115 | 696 | 18 | 146 |