Lucas Forster 2:04 row
428m
Meters
2:04.3
Time
2:25.2
Pace
23
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
March 29, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 428m | 2:25.2 | 114 | 693 | 16 | 139 |
| 2:04.3 | 428m | 2:25.2 | 114 | 693 | 16 | 139 |