Lucas Forster 10:06 row
2,363m
Meters
10:06.7
Time
2:08.3
Pace
145
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 30, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,363m | 2:08.3 | 165 | 869 | 20 | 150 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 143 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 155 |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 154 |