Lucas Forster 2:05 row
430m
Meters
2:05.6
Time
2:26.0
Pace
24
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
March 30, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 430m | 2:26.0 | 112 | 686 | 18 | 141 |
| 2:05.6 | 431m | 2:25.7 | 113 | 689 | 18 | 141 |