Lucas Forster 4:05 row
840m
Meters
4:05.4
Time
2:26.0
Pace
46
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
April 05, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 840m | 2:26.0 | 112 | 686 | 18 | 128 |
| 4:05.4 | 840m | 2:26.0 | 112 | 686 | 18 | 128 |