Lucas Forster 4:04 row
850m
Meters
4:04.5
Time
2:23.8
Pace
47
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
April 10, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 850m | 2:23.8 | 118 | 704 | 18 | 133 |
| 4:04.5 | 851m | 2:23.6 | 118 | 706 | 18 | 133 |