Lucas Forster 10:04 row
2,338m
Meters
10:04.2
Time
2:09.2
Pace
143
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
April 12, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,338m | 2:09.2 | 162 | 858 | 20 | 149 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 137 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 156 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 155 |