Lucas Forster 4:08 row
916m
Meters
4:08.2
Time
2:15.4
Pace
54
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
April 13, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 916m | 2:15.4 | 141 | 784 | 18 | 135 |
| 4:08.2 | 916m | 2:15.4 | 141 | 784 | 18 | 135 |