Lucas Forster 4:04 row
874m
Meters
4:04.1
Time
2:19.6
Pace
50
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
April 19, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 874m | 2:19.6 | 129 | 742 | 18 | 135 |
| 4:04.1 | 875m | 2:19.4 | 129 | 743 | 18 | 135 |