Lucas Forster 10:06 row
2,340m
Meters
10:06.3
Time
2:09.5
Pace
142
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
April 21, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,340m | 2:09.5 | 161 | 853 | 20 | 147 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 141 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 152 |
| 10:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 150 |