Lucas Forster 10:06 row
2,344m
Meters
10:06.5
Time
2:09.3
Pace
143
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
April 28, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,344m | 2:09.3 | 162 | 856 | 19 | 151 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 151 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 152 |
| 10:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 151 |