Lucas Forster 8:48 row
2,245m
Meters
8:48.1
Time
1:57.6
Pace
156
Calories
177
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
April 28, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,245m | 1:57.6 | 215 | 1040 | 25 | 177 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 175 |
| 7:36.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 | 178 |
| 8:33.4 | 245m | 1:56.9 | 219 | 1053 | 23 | 178 |
Aborted 5K Time Trial