Lucas Forster 10:05 row
2,321m
Meters
10:05.7
Time
2:10.4
Pace
140
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
April 29, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,321m | 2:10.4 | 158 | 842 | 19 | 149 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 151 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 149 |
| 10:05.7 | 18m | 2:38.3 | 88 | 603 | 149 |