Lucas Forster 10:06 row
2,228m
Meters
10:06.1
Time
2:16.0
Pace
129
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 30, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,228m | 2:16.0 | 139 | 778 | 20 | 145 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 158 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 139 |
| 10:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 138 |