Lucas Forster 9:41 row
2,331m
Meters
9:41.2
Time
2:04.6
Pace
162
Calories
179
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
April 30, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.2 | 2,331m | 2:04.6 | 181 | 921 | 27 | 179 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 28 | 175 |
| 7:36.4 | 1,000m | 1:54.2 | 235 | 1107 | 28 | 181 |
| 8:53.6 | 331m | 1:56.6 | 221 | 1059 | 26 | 182 |
Aborted 5K Time Trial