Lucas Forster 4:10 row
969m
Meters
4:10.8
Time
2:09.4
Pace
59
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
April 30, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 969m | 2:09.4 | 161 | 855 | 23 | 156 |
| 4:10.8 | 969m | 2:09.4 | 161 | 855 | 23 | 156 |