Lucas Forster 4:12 row
922m
Meters
4:12.6
Time
2:16.9
Pace
54
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 03, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 922m | 2:16.9 | 136 | 768 | 22 | 138 |
| 4:12.6 | 923m | 2:16.8 | 137 | 770 | 22 | 138 |