Lucas Forster 10:05 row
2,339m
Meters
10:05.5
Time
2:09.4
Pace
142
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 10, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,339m | 2:09.4 | 161 | 855 | 20 | 147 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 146 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 149 |
| 10:05.5 | 16m | 2:51.8 | 69 | 537 | 148 |