Lucas Forster 10:06 row
2,375m
Meters
10:06.6
Time
2:07.7
Pace
146
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 26, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,375m | 2:07.7 | 168 | 878 | 20 | 146 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 140 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 151 |
| 10:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 148 |