Lucas Forster 4:07 row
926m
Meters
4:07.6
Time
2:13.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 30, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 926m | 2:13.6 | 146 | 804 | 20 | 132 |
| 4:07.6 | 927m | 2:13.5 | 147 | 805 | 20 | 132 |