Lucas Forster 4:50 row
1,030
Meters
4:50.0
Time
2:20.7
Pace
59
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
June 23, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.0 | 1,030 | 2:20.7 | 125 | 732 | 59 | 17 | 141 |
| 4:50.0 | 1,031 | 2:20.6 | 126 | 732 | 59 | 17 | 141 |