Lucas Forster 4:06 row
914m
Meters
4:06.4
Time
2:14.7
Pace
54
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
August 04, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 914m | 2:14.7 | 143 | 791 | 20 | 140 |
| 4:06.4 | 914m | 2:14.7 | 143 | 791 | 20 | 140 |