Lucas Forster 4:07 row
874m
Meters
4:07.8
Time
2:21.7
Pace
49
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
September 10, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 874m | 2:21.7 | 123 | 722 | 23 | 130 |
| 4:07.8 | 875m | 2:21.6 | 123 | 724 | 23 | 130 |