Lucas Forster 4:05 row
901m
Meters
4:05.3
Time
2:16.1
Pace
53
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
September 13, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 901m | 2:16.1 | 139 | 777 | 22 | 128 |
| 4:05.3 | 902m | 2:15.9 | 139 | 779 | 22 | 128 |