Lucas Forster 4:07 row
833m
Meters
4:07.2
Time
2:28.3
Pace
46
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
September 17, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 833m | 2:28.3 | 107 | 668 | 21 | 123 |
| 4:07.2 | 834m | 2:28.2 | 108 | 670 | 21 | 123 |