Lucas Forster 4:07 row
857m
Meters
4:07.2
Time
2:24.2
Pace
48
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 27, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 857m | 2:24.2 | 117 | 701 | 20 | 130 |
| 4:07.2 | 858m | 2:24.0 | 117 | 702 | 20 | 130 |