Lucas Forster 4:05 row
843m
Meters
4:05.6
Time
2:25.6
Pace
47
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
December 27, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 843m | 2:25.6 | 113 | 689 | 19 | 141 |
| 4:05.6 | 844m | 2:25.4 | 114 | 691 | 19 | 141 |