Lucas Forster 4:06 row
864m
Meters
4:06.9
Time
2:22.8
Pace
48
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 29, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 864m | 2:22.8 | 120 | 712 | 20 | 131 |
| 4:06.9 | 864m | 2:22.8 | 120 | 712 | 20 | 131 |