Lucas Forster 25:05 row
5,437m
Meters
25:05.6
Time
2:18.4
Pace
312
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 148 |
October 23, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,437m | 2:18.4 | 132 | 753 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 25:05.6 | 9m | 5:11.1 | 12 | 340 | 0 |
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Workout Graph
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