Lucas Forster 17:16 row
3,713m
Meters
17:16.9
Time
2:19.6
Pace
212
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 146 |
November 09, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.9 | 3,713m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 17:16.9 | 483m | 2:21.7 | 123 | 723 | 21 |
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Workout Graph
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