Lucas Forster 10:11 row
2,028m
Meters
10:11.0
Time
2:30.6
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 148 |
November 19, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,028m | 2:30.6 | 102 | 652 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 10:11.0 | 28m | 3:16.4 | 46 | 458 | 11 |
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Workout Graph
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