Lucas Forster 26:25 row
6,025
Meters
26:25.7
Time
2:11.5
Pace
362
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 146 |
January 02, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.7 | 6,025 | 2:11.5 | 154 | 821 | 362 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 26:25.7 | 322 | 2:13.0 | 149 | 798 | 19 | 22 |
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Workout Graph
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