Lucas Forster 26:25 row
6,025m
Meters
26:25.7
Time
2:11.5
Pace
362
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 146 |
January 02, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.7 | 6,025m | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 26:25.7 | 322m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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