Lucas Forster 10:05 row
2,247m
Meters
10:05.7
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 145 |
January 04, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,247m | 2:14.7 | 143 | 791 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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