Lucas Forster 18:49 row
4,028
Meters
18:49.9
Time
2:20.2
Pace
229
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 149 |
February 29, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.9 | 4,028 | 2:20.2 | 127 | 729 | 229 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 18:49.9 | 831 | 2:18.3 | 132 | 751 | 48 | 21 |
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Workout Graph
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