Lucas Forster 17:42 row
3,733
Meters
17:42.8
Time
2:22.3
Pace
210
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 153 |
April 16, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.8 | 3,733 | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 17:42.8 | 563 | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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