Lucas Forster 17:44 row
3,755m
Meters
17:44.9
Time
2:21.7
Pace
212
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 154 |
April 23, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.9 | 3,755m | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 17:44.9 | 602m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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