Lucas Forster 24:34 row
5,257m
Meters
24:34.7
Time
2:20.2
Pace
299
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 154 |
April 24, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.7 | 5,257m | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 24:34.7 | 984m | 2:19.5 | 129 | 742 | 21 |
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Workout Graph
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