Benn Witt 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
121
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 34 |
| Stroke Count | 303 |
| Drag Factor | 149 |
January 31, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 121 | 34 | 133 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 29 | 34 | 134 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 31 | 33 | 128 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 31 | 36 | 139 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 34 | 133 |
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Workout Graph
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