Nik Focht 700c row
10,589
Meters
43:06.4
Time
2:02.1
Pace
700
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 147 |
January 10, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.4 | 10,589 | 2:02.1 | 192 | 961 | 700 | 25 |
| 8:39.0 | 2,120 | 2:02.4 | 191 | 956 | 140 | 25 |
| 8:25.9 | 2,093 | 2:00.8 | 198 | 982 | 140 | 25 |
| 8:46.9 | 2,139 | 2:03.1 | 187 | 944 | 140 | 25 |
| 8:27.7 | 2,098 | 2:00.9 | 198 | 980 | 140 | 26 |
| 8:47.0 | 2,138 | 2:03.2 | 187 | 943 | 140 | 26 |
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Workout Graph
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