Nik Focht 600c row
8,588
Meters
35:40.2
Time
2:04.6
Pace
600
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 150 |
January 14, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:40.2 | 8,588 | 2:04.6 | 181 | 922 | 600 | 24 |
| 6:50.8 | 1,743 | 1:57.8 | 214 | 1036 | 120 | 25 |
| 7:53.5 | 1,715 | 2:18.0 | 133 | 757 | 120 | 22 |
| 6:32.7 | 1,689 | 1:56.2 | 223 | 1066 | 120 | 25 |
| 7:47.5 | 1,732 | 2:14.9 | 142 | 790 | 120 | 23 |
| 6:35.7 | 1,710 | 1:55.7 | 226 | 1077 | 120 | 26 |
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Workout Graph
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