Nik Focht 24:25 row
6,016
Meters
24:25.1
Time
2:01.7
Pace
400
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 142 |
January 24, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.1 | 6,016 | 2:01.7 | 194 | 967 | 400 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 26 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 26 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 86 | 26 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 85 | 27 |
| 24:25.1 | 1,105 | 1:59.9 | 203 | 997 | 75 | 26 |
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