Nik Focht 42:46 row
10,002
Meters
42:46.8
Time
2:08.3
Pace
631
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 144 |
April 04, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:46.8 | 10,002 | 2:08.3 | 166 | 870 | 631 | 26 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 25 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 75 | 26 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 27 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 27 |
| 42:46.8 | 622 | 2:14.0 | 145 | 799 | 38 | 25 |
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Workout Graph
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