Nik Focht 10000m row
10,000
Meters
43:45.0
Time
2:11.2
Pace
615
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 142 |
May 05, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.0 | 10,000 | 2:11.2 | 155 | 832 | 615 | 25 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 752 | 117 | 26 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 126 | 26 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 874 | 126 | 25 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 122 | 26 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 836 | 124 | 25 |
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Workout Graph
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