Nik Focht 1000m row

1,000

Meters

3:45.4

Time

1:52.7

Pace

72

Calories

Average Watts245
Calories Per Hour1149
Stroke Rate29
Stroke Count6640
Drag Factor144

May 19, 2026 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:45.4 1,000 1:52.7 245 1149 72 29
0:49.3 200 2:03.2 187 1064446 14577 30
1:04:00.0 400 2:40:00.0 0 67 72 0
0:49.3 600 2:03.2 187 949 13 30
0:45.7 800 1:54.2 235 1102 14 30
0:45.8 1,000 1:54.5 233 1100 14 30

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Workout Graph

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