Nik Focht 10000m row
10,000
Meters
44:37.0
Time
2:13.8
Pace
604
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 142 |
June 06, 2026 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.0 | 10,000 | 2:13.8 | 146 | 812 | 604 | 26 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 733 | 115 | 26 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 787 | 119 | 25 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 817 | 121 | 27 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 814 | 121 | 27 |
| 8:20.9 | 10,000 | 2:05.2 | 178 | 919 | 128 | 27 |
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Workout Graph
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