Tim Enright v2000m/2:00r...4 row
8,000
Meters
38:12.2
Time
2:23.2
Pace
451
Calories
123
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,038 |
| Overall Time | 46:12.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 128 |
November 04, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:12.2 | 8,000 | 2:23.2 | 119 | 709 | 21 | 123 | |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 21 | 112 | |
| r: 2:00 | 10 | ||||||
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 21 | 122 | |
| r: 2:00 | 10 | ||||||
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 22 | 133 | |
| r: 2:00 | 7 | ||||||
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 22 | 128 | |
| r: 2:00 | 11 | ||||||
| r38 |
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Workout Graph
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